Max True Essential

Max True Essential

I get 10 hours of sleep each night, but I'm still tired?

I go to bed at 11:00 PM and wake up at 9:30 AM each day (with the assistance of an alarm clock). It takes me about a half hour to fall asleep because I think a lot. I am 20 years old. Everything I am reading says that someone my age only needs 9 hours of sleep max, yet even on this schedule I feel tired and drowsy. I've read somewhere that the hours you sleep before midnight are the most essential--is this true? Any other explanation for my weird problem?

You may actually be sleeping too much. Try limiting yourself to around 7 1/2 hours of sleep, and then see how you feel after doing that.

Sleep typically goes in 90 minute cycles, so sleeping for any multiple of 90 minutes is easier for the average person. Try 7 1/2 hours. If you have time, get a nap during the day. This will help you a lot with your tiredness as well. Exercising in the morning can also help you wake up better and be energetic throughout the day.

You may have some medical problem that is causing you fatigue, so it is best to see a doctor about this if the problem continues.

Make sure your sleep is peaceful and that you're not getting "junk" sleep. Don't sleep with the TV, radio, music, your computer, or anything like that on. Make your room as dark and quiet as possible so that your sleep is the most restful.

Make sure you're getting all your vitamins, especially vitamin D, which can help with energy/mood.

3d interactive virtual world programming?

I am on the look out for the tools/methods for the creation of a 3D virtual world game to run on a website.
Anyone has experience in this field (design as well as play)? Anyone knows what program(s) to use for the development?
I have used Autocad to design buildings and man made objects, then 3Ds Max 8 to modify and texture them. Tried several for avatars without success.
Any advice would be welcome. Good graphics and true interactivity essential for the final goal.
I already did the site with Adobe Atmosphere and had a few hundred members. Then Adobe discontinued the product.
I know it is hard to design, but I have over 30 years experience in programming, and in web designs since the web exists!
Semi-retired, I have the time... Check www.skytargets.com from Monday: I will add a free access to the game details.
I am looking for "partners" in this game that will, at a later date, require subscriptions.

My friend, if that was an easy thing to do, everyone would be doing it! But it's not. I have also been wanting to do this. Here are some problems.

1. There are too many good ones out there
2. It would be very hard to moderate and look after by your self
3. I dont think many ppl would work for free

My solution:
Start small before going big, earn yourself a name, thats what I am doing. I have been making my own flash games for a while, I'm thinking of sticking things onto newgrounds, getting rep. Also I have made fansites for various online worlds and gathered e-mail addresses (which is usefull for advertising your 3D world) Give it a try!

Hope that helped!
Jage

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